Chocolate Chia Mousse

Let's Do Brunch? Chocolate Mousse

A good one when you want a something yummy or for dessert! All Natural Ingredients that are Vegan friendly! You need: 1/4 cup raw cacao powder. 1/4 cup rice malt syrup or honey 1/4 cup chia seeds. 1 x Avo 2 x Ripe Banana's 1/2 teaspoon of Cinnamon 1/2 Cup of Shredded Coconut Handle full of Roasted Almonds 1x Tablespooon of Almond Milk! Cacao nibs, optional on top! Method: Combine all ingredients in a food processor until smooth! Place in Jars and then refrigerate!

Mango Chia Pudding!

Here is a super simple & healthy guy for you to try. Mango Chia Pudding 🙌🏼 🎗Soak half a cup of Chia seeds in coconut Milk & give a good whisk 🎗Add 1/4 cup of mango (we used frozen mango pieces) || + give a good mix! 🎗 Add then your fav toppings on top (ie Coconut, strawbs etx) 🎗Refrigerate overnight 🎗Add a drizzle of honey / rice malt syrup to add some more sweetness if desired before eating. E N J O Y ! Have the best day fuelling those Fearfully & Wonderfully made Bods! •

Mango Chia Pudding

Fresh Juice!

Such a Healthy & Energising way to start your day! Or give you a little pick-me-up for that 3pm slump! You can create many different juices, so depending on what you feel like combine all your fav Veg + Fruit together! Some great juicing foods are: Beetroot Carrot Celery Apple Pear Lemon Ginger Cucumber Zucchini Enjoy!!

Peanut Butter (Chickpea) Cookie!

Here's one of my new Favourites! 1¼ cups canned chickpeas, well-rinsed and patted dry with a paper towel 2 teaspoons vanilla extract ½ cup + 2 tablespoons (165 grams) natural peanut butter, SunButter Natural or almond butter - room temperature ¼ cup (80 grams) honey ( OR agave and maple syrup) 1 teaspoon baking powder a pinch of salt if your peanut butter doesn't have salt in it ½ cup (90 grams) chocolate chips (Optional!) Full Recipes in Link Below----

Chocolate Slice / Coconut Balls

This one I learn't from my good friend Stacey who is the Founder of The Happy Healthy Soul! It's super yummy and so simple to make! 1 cup cashews 1 cup desiccated coconut 1 cup dates For chocolate flavour 1 tbs cacao powder If needed dash of maple syrup to bind Place all ingredient in food processor/ Blender and blitz until combined. Roll into balls and coat with more coconut OR press into tin and cut into bars. Then into the fridge to set! EASY!

Healthy Chocolate Mousse

This one is from Sarah Wilson Book 'I Quit Sugar' and it's one of my fav's! -Ingredients- 400 ml can coconut cream. 1/2 cup raw cacao powder. 1/4 cup rice malt syrup. 1/4 cup chia seeds. cacao nibs, optional. Full Recipe in Link!

A Super Quick and Simple Good One for Brekky!

-Greek Yoghurt -Fruit(s) of your Choice -Chia Seeds YUM!

Healthy Chocolate Mousse (Version2)

So Yummo! 2 Large Ripe Avo's 2 x Banana 1 Dessert Spoon of Cocoa Powder (adjust to personal taste) 1/2 Cup Shredded Coconut Dash of Coconut Water Blend together, Top with Shredded Coconut + put in fridge to get cold! Extra: Add Stevia, Honey or Rice Malt Syrup for extra sweetness if needed! ENJOY!!!

No Flour Banana Pancake

This beauty is from my friend Tahlia! Simple! 1 x banana 1 x Egg 1x Egg White Blend together and Cook in Frypan with Coconut Oil! Top with Berries and Fresh Greek Yoghurt! SO GOOD!

Vegetarian Goodness!

This one is a new fav of mine that is super quick and VERY Tasty! 100gs of Firm Tofu (Organic from Aldi is cheap and great!) 1 red Capsicum 1 cup of Spinach leaves Handful of Cashew Nuts Sauce- Soy Sauce, Rice Vinegar, minced garlic. 1) Soak Tofu in Sauce Overnight 2) Grill the Tofu on one side in a pan, then add the Capsicum and Spinach. 3) Turn Tofu over and add the cashew nuts! Cook Tofu until lightly golden and the veggies relatively soft! ENJOY!!! *Meat can be used*